Join our live, online, group Saturday classes designed to heal chronic and acute pain and tension, align your posture, and strengthen your body through simple and potent movements. Expert guidance for each move awakens your awareness and rewires your habitual movement patterns for increased ability and vitality. Each class is unique and addresses the body as a whole. All levels and abilities are welcome. First class is free.

Jennifer, Pilates Instructor, Wittier, CA

“I've been teaching mat pilates for 30 years and Natasha is a teacher I can still learn from, and who's really caring. This is the first time I’ve felt Zoom is a positive experience! Natasha does it so well!"

Sign up for a personalized one-on-one session designed to help you heal chronic and acute pain, increase range of motion, align your posture, and unwind habitual movement patterns that may be impacting your overall wellbeing. Natasha meticulously guides you every step of the way and creates a plan to meet your specific needs and goals.

AJ, Software Engineer, Sunnyvale, CA

“My husband and I are amazed at how effective Natasha is at seeing what we’re doing and articulately correcting and guiding us on video! All our fears about video sessions have evaporated. We keep signing up for more!”

An opportunity to chat with Natasha, share your body challenges, and explore which Whole Being Care services best match your needs now. If you don’t see a time that works for you, email Natasha to arrange a good match.

In-person sessions offer hands-on, expert training and massage. In-person sessions are available after a free 20-minute phone consultation, in which you and Natasha can discuss your needs and initial treatment plan.